I want to start pole, but I have never done it before – can I join ?
Pole is for everyone, every body shape & fitness level. The reality is, most of us weren’t strong, flexible or fit at all before we started. You don’t have to get fit to pole, you start pole to get fit 🙂 You build your strength as you learn and progress, and you’ll be surprised at what you can achieve in just one class!
What do I wear for Pole Class ?
We recommend shorts & a top as you need the skin to grip the pole. We highly advise you to not apply lotion 24hrs before class as you will slip, and jewelry needs to be removed.
Please bring water, towel & a yoga mat (if you don’t have a yoga mat you can use the studio mats)
Please send us a message with your idea, and where you would like to place the tattoo and we will get back to you as soon as possible. If you are unsure or have any doubts, we are more than happy to answer all your questions.
How do I book a Yoga/Pole Class ?
Booking is essential as spaces are very limited. To ensure your spot go on ‘book now’ on the website and you can view our timetable and classes.
