Wise Panda Studio

Heal your body, mind & soul

Introducing

Meet our Instructors : Lena Loskill

Lena is a certified pole dancing instructor, having completed her training at Cologne Pole Fitness in 2017. Since then she has taught and performed in various locations and countries including Germany, Australia, and Malta. 

Lena fell in love with this mesmerizing art form & is extremely passionate about sharing the physical and mental benefits that come with it. Opening a studio with her sister has been a dream come true and Wise Panda is now her happy place and second home

Introducing

Yoga Instructor : Karolína Kulasová

In the beginning of 2022 she completed a six-month course of 150 hours as a Yoga Instructor at the Improve Academy in Ostrava and started teaching in yoga studios.

That same year, Karolina set up her own business as a yoga teacher, and yoga became her full-time job. In February 2023, she completed the 200-hour Yoga Teacher Training online course from the Yoga and Ayurveda Center based in Pennsylvania, USA. As part of this course, Karolina also completed the continuing education in the form of 25 hours of Restorative Yoga Teacher Training, 25 hours of Chair Yoga Teacher Training and Ayurveda Specialist. She likes to educate herself in the field of yoga and really enjoys the journey of self-development.

Introducing

Pole Beginners Instructor : Ivan Kostadinov

Ivan brings a powerful and grounding energy to our studio with his Vinyasa Flow classes. His sessions focus on building strength, endurance, and flexibility through dynamic, flowing sequences—where breath and movement become one.

 

Expect to challenge your physical limits, deepen your practice, and finish with a calming reset for the body and mind. Ivan’s classes are the perfect balance of intensity and relaxation. 

Choose the class that suits you

Our small, private classes are created for you to come and let it all out – forget about stress, anxieties and being overwhelmed in life. We understand that you are going through a lot, so dance out any worries and recharge your energy. We are waiting for you to break the cycle and start your pole & yoga journey

Stretching

Improves flexibility & health, reduces pain & stiffness. Stretching decreases odds of injury & fights stress

Pole Choreography & Fitness

No age limit, no experience needed! Pole Dance is a fun way to get fit for everyone and has a positive impact for your physical & emotional health

Flying Heels

Learn how to do pretty tricks & shapes on the spin pole and combine them in a flowy, graceful combo

Heels Sensual Flow

Learn to dance gracefully and sensually in high heels, embracing your femininity with every step