Pole Fitness Malta

Pole Fitness Malta: How dangerous is pole dancing? Because pole dancing combines elements of dance, gymnastics and acrobatics and places high demands on the physical fitness, grip strength and coordination of the mostly female athletes. In mild cases, falls can result in ankle and foot sprains.

Pole Fitness Malta: Can I learn pole dancing at home on my own? no While you can get a pole and training videos, we strongly advise against it. Before you have mastered the basics, you should under no circumstances do gymnastics on the barre alone, because there is an acute risk of injury. Is the water safe to drink in Malta? The tap water in Malta is not of drinking quality. Since there is little groundwater on the island, it is mostly desalinated and sometimes chlorinated seawater. However, you can safely use the water for cooking and brushing your teeth.